"Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or gazelle - when the sun comes up, you'd better be running."
-óþ. höf
"It's at the borders of pain and suffering that the men are separated from the boys."
- Emil Zatopek
"The will to win means nothing without the will to prepare."
- Juma Ikangaa, Tanzania
"Dream barriers look very high until someone climbs them. They are not barriers anymore."
- Lasse Viren
"Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made."
- Patti Sue Plumer, U.S. Olympian
"We are different, in essence, from other men. If you want to win something, run 100 meters. If you want to experience something, run a marathon."
-Emil Zatopek
"To be great, you don't have tobe mad, but, definitely, it helps."
-Percy CeruttyAustralian coach
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